If your mind has been running on overdrive, this is your invitation to slow down, reset, and receive.
Sound Bath Meditation with Michelle
Join Michelle for a deeply immersive Sound Bath Meditation designed to calm your mind, soothe your nervous system, and reconnect you with inner peace. In this restorative experience, you’ll be invited to lie down comfortably while being bathed in healing sound waves from crystal singing bowls, Tibetan bowls, gongs, chimes, drums, and more.
As the tones and frequencies wash over you, they help guide your brain into a meditative state — easing stress, anxiety, and mental chatter. Participants often describe feeling lighter, clearer, and deeply restored.
Why this Sound Bath is transformative
Helps relieve stress, anxiety, and emotional tension
Supports deeper sleep and relaxation
Encourages physical, mental, and energetic alignment
Activates the body’s natural healing response
A perfect practice for those experiencing overwhelm, burnout, chronic pain, or insomnia
The vibrations from these sacred instruments interact with the body’s energy centers (chakras) to promote balance and healing on a physical, emotional, and spiritual level.
✨ This experience is beginner-friendly and open to all.
✨ Limited spots — reserve your space today.