Sundays at 1:30 PM | Beginning July 12 | 75 Minutes
An 8-Week Meditation, Movement & Journaling Journey with Laura
Join Laura for an inspiring 8-week journey designed to help you release limiting beliefs, reconnect with your inner wisdom, and create meaningful transformation from the inside out.
Each session combines heart-centered meditation, rhythmic yoga flow with subtle Bikram influences, and neuroscience-based journaling practices to support emotional healing, self-discovery, and personal growth.
Through guided reflection, movement, and intentional mindset work, you'll learn to let go of what no longer serves you and cultivate greater clarity, confidence, and purpose.
Ready for lasting transformation?
Enroll in the full 8-week journey and save up to $101
Weekly Themes & Dates
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Weekly Themes & Dates 〰️
July 12 — Session 1: Awareness Activated
→ Book this session and discover what's been holding you back.
July 19 — Session 2: The Past Doesn't Drive Your Future
→ Book now and begin creating a future that aligns with who you are becoming.
July 26 — Session 3: Replace Triggers with Glimmers & Watch Your Health Improve
→ Reserve your spot and learn practical tools to shift your mindset and improve your well-being.
August 2 — Session 4: Victim No More
August 9 — Session 5: The Gift of Forgiveness
→ Reserve your place and experience the freedom that forgiveness can bring.
August 16 — Session 6: Fear — False Evidence Appearing Real
→ Book now and learn how to move through fear with confidence and courage.
August 23 — Session 7: Love Is All You Need
→ Reserve your spot and reconnect with the power of self-love and compassion.
August 30 — Session 8: Freedom to Fly!
→ Book this session and celebrate your transformation as you step into your next chapter.
JOIN THE JOURNEY
Single Session:
$40 Members | $50 Non-Members
Best Value:
Full 8-Week Journey - $299
Commit to the complete experience and transform from Awareness Activated to Freedom to Fly.