Destress & Recharge

Recharge your body, mind, and spirit through the ancient practices of Kundalini Yoga and Meditation. This dynamic yoga session helps calm your central nervous system, reduce stress, and cultivate inner peace and tranquility.

Through guided breathwork, mantra, and meditation, you’ll journey deeply into your inner calm. Led by Maggie, this class will empower you to reconnect with yourself and restore balance in your daily life.

All levels welcome – beginners encouraged!

Reserve your spot today and experience the transformative power of Kundalini Yoga.