Your Reset for Busy Lives

Between work deadlines, school pickups, endless to-do lists, and the constant pull of responsibilities, it can feel like there’s never enough time left for you. The chaos of daily life leaves little space to breathe, let alone to recharge your body and mind.

This Fall Equinox, give yourself the gift of balance. In just one evening, step away from the noise and reconnect with your strength, clarity, and energy.

What’s Waiting for You

✨ Grounding Yoga Flow – An accessible, non-heated grounding practice to release stress, move your body, and feel strong again (no experience needed).
✨ Guided Meditation – A pause from mental overload to reset your focus and calm your mind.
✨ Cacao Ceremony – A heart-opening ritual to remind you of the joy in slowing down and receiving.
✨ Soundbath Journey – Deep rest through soothing vibrations that melt away tension and restore energy.

Reminder: Bring your own blankets, pillow, eye mask.