IGNITE: A 3-Part Kundalini Yoga Workshop Series
Led by Maggie Grove
Last Saturday of each month beginning August 29
90 minutes per workshop
Three Workshops. Three Systems. One Stronger You.
Take your wellness beyond the regular class schedule with IGNITE, a three-part Kundalini Yoga workshop series designed to help you reset your body, sharpen your mind, and elevate your energy from the inside out.
Each 90-minute workshop focuses on one of the body’s key systems through movement, breathwork, meditation, and Kundalini practices. These techniques are designed to complement your Bikram Yoga and Inferno Hot Pilates practice while giving you practical tools to support your overall well-being.
Workshop 1: Nervous System Reset
Saturday, August 29
Calm your mind, reduce stress, and build resilience. Learn practices that support nervous system regulation so you can move through daily life with greater clarity, focus, and inner strength.
Can’t make it to Long Beach? The first Kundalini workshop, Nervous System Reset, can also be booked as a livestream, so you can join us virtually from home!
👉 Reserve Your Spot — Livestream
Workshop 2: Immune Power-Up
Saturday, September 5
Strengthen your body’s natural defenses while increasing vitality and energy. Explore Kundalini techniques designed to support immune function and help you feel stronger from within.
Workshop 3: Lymphatic System Flush
Saturday, October 3
Support your body’s natural detoxification process through movement, breathwork, and meditation. Encourage circulation and lymphatic flow while leaving class feeling lighter, refreshed, and energized.
pricing
3-Event Series: $84
Save $33 when you register for all three workshops.
The full three-event series is recommended to experience the complete progression and benefits of IGNITE.
Drop-In: $39 per workshop
Who Is This Series For?
IGNITE is open to all experience levels, including those who are completely new to Kundalini Yoga.
This series is ideal for anyone looking to:
Deepen their yoga and wellness practice
Build greater mental clarity and resilience
Increase energy and vitality
Support the nervous, immune, and lymphatic systems
Explore wellness practices beyond the traditional studio schedule
Reserve your spot and experience all three systems working together toward one stronger you.